Capoeira Mandinga provides instruction of capoeira, a Brazilian martial art that combines martial arts, acrobatics, dance, music, song, and culture. Capoeira is an excellent way to get into and stay in shape, build and tone muscle, boost stability and coordination, and improve your overall health and fitness. If you are growing tired of the daily grind at your gym, simply want to try out a different martial art or explore a different culture and music, give us a try. Your first class is free.