For the beginning meditator, it can be difficult to know how to start and maintain a meditation practice. I offer services to help the beginner on the path to a Peaceful Meditation with private or group meditation lessons and private or group guided
meditations.

Caring for yourself with a regular meditation practice is quite possibly the most important gift you will ever give yourself and those you love.

Currently, I offer private lessons and guided meditations. Please contact me via phone or e-mail any day of the week to set up your appointment.

Private meditation lessons for beginners run in series of six lessons given once a week.